If a teen engages in self-injury, which statement most accurately describes its purpose?

• A. Self-injury is a coping mechanism to relieve distress
• B. It is common and will usually stop
• C. It is a suicide attempt
• D. It is simply a phase that will pass

Answer: (A)

Self-injury in teens primarily serves to relieve intense emotional distress. The act provides a physical sensation that can interrupt overwhelming feelings, reduce numbness, and restore a sense of control when emotions feel unmanageable. In that sense, its function is to cope with pain rather than to communicate a desire to die. It’s not simply a phase that will pass for everyone, and while it can be associated with suicidal thoughts or risk, it is not itself a suicide attempt. Recognizing it as a distress signal helps guide a caring, safety-focused response and the introduction of healthier coping strategies and support.